In today’s fast-paced world, purchasing dietary supplements has never been easier. With just a few clicks, you can order vitamins, minerals, and herbal supplements from major online marketplaces like Amazon. However, while the convenience is undeniable, there’s a growing concern that many consumers may not be getting what they paid for—or worse, may be unknowingly […]
It’s the vitamin that we get from the sun, yet despite its ample availability, one in three Australian adults still suffer from mild, moderate or severe vitamin D deficiency. Now, new research from UniSA provides strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level […]
Recommendations for the daily minimum requirements of vitamin C are based on a landmark, if unsettling, study from the 1940s. Now, researchers have reanalyzed that study’s data using modern statistical tools. The new analysis suggests a much higher recommendation for the minimum amount of vitamin C required daily for good health. In the 1940s, England’s […]
