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Beware of Counterfeit Supplements Online: Why You Should Buy from Trusted Sources

In today’s fast-paced world, purchasing dietary supplements has never been easier. With just a few clicks, you can order vitamins, minerals, and herbal supplements from major online marketplaces like Amazon. However, while the convenience is undeniable, there’s a growing concern that many consumers may not be getting what they paid for—or worse, may be unknowingly […]

Supplementing Your Fitness Journey: How Natural Products Enhance Exercise Performance

Introduction: Physical fitness and exercise play a pivotal role in maintaining a healthy lifestyle. Whether you’re a seasoned athlete or just beginning your fitness journey, maximizing exercise performance and recovery is essential for achieving your fitness goals. Alongside a balanced diet and regular training, incorporating natural supplements can provide the added support your body needs. […]

Vitamin D Deficiency Linked to Premature Death

It’s the vitamin that we get from the sun, yet despite its ample availability, one in three Australian adults still suffer from mild, moderate or severe vitamin D deficiency. Now, new research from UniSA provides strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level […]

The Best Brain Foods You’re Not Eating

It’s time to start feeding your brain. For years research on healthy eating has focused primarily on physical health and the link between diet, weight and chronic disease. But the emerging field of nutritional psychiatry studies how foods can make us feel. “Many people think about food in terms of their waistlines, but it also […]

Nattokinase Cardiovascular Benefits

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Nattokinase is an enzyme that is extracted from a popular Japanese food called natto. Natto is boiled soybeans that have been fermented with a bacterium called Bacillus natto. Nattokinase has been found to keep blood optimally flowing and promotes cardiovascular health. According to the research on this powerful […]

Is Andrographis the next big thing for Immunity?

The ongoing COVID-19 crisis has brought back the focus on improving immune health like never before. There is an increase in demand for several immune strengthening supplements, from vitamins to botanicals.   Among botanicals, Andrographis paniculata has been in use for centuries in Ayurveda and Chinese traditional medicine. This ancient weedy shrub native to India […]

NAC

NAC (N-Acetylcysteine) to Combat COVID-19: An Evidence Review

Ther Clin Risk Manag. 2020; 16: 1047–1055. Published online 2020 Nov 2. doi: 10.2147/TCRM.S273700 PMCID: PMC7649937 PMID: 33177829 Zhongcheng Shi1,2 and Carlos A Puyo3 Author information Article notes Copyright and License information Disclaimer Copyright © 2020 Shi and Puyo. This work is published and licensed by Dove Medical Press Limited. Go to: Abstract The novel coronavirus […]

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