In the last 16 months, the state of health for the people of our nation and the world has been an evolving roller coaster. As this article is being written, the Centers for Disease Control and Prevention (CDC) have reversed the decision to allow vaccinated individuals to not wear masks indoors in certain parts of […]
Recommendations for the daily minimum requirements of vitamin C are based on a landmark, if unsettling, study from the 1940s. Now, researchers have reanalyzed that study’s data using modern statistical tools. The new analysis suggests a much higher recommendation for the minimum amount of vitamin C required daily for good health. In the 1940s, England’s […]
A new study strongly suggests that diets high in fructose damage the immune system. The new research has indicated that consuming a diet high in the sugar fructose might prevent the proper functioning of the immune system in ways that has, until now, largely been unknown. Fructose is commonly found in sugary drinks, sweets and […]
